Вечер
By Anonymous, ID: 9s1l60vk |
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ALPHA
By DDRAIG115, ID: 9693v4bl |
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Height
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165 cm 5'5" |
165 cm 5'5" |
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Weight
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69 kg 152 lbs 4 kg 9 lbs heavier |
65 kg 143 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.4% Healthy 4.4% lower
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18.2% Healthy 4.6% higher
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Muscle Index
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5.2 Swole-ish 30% swoler
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4 23.1% less swole
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Sexy Index
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5.2 18.2% sexier
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4.4 15.4% less sexy
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BMI
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25.3 High 6.1% higher
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23.9 Average 5.8% lower
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Daily Calorie Needs (?)
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2118 kcal Average 6.4% higher
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1991 kcal Average 6% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 4.7% lower
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1.48 Average 5% higher
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FFMI (?)
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20.9 Average 7.2% higher
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19.5 Average 6.7% lower
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Lean Mass
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57 kg 126 lbs 3.8 kg 8 lbs heavier |
53.2 kg 117 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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44 cm 17 inches 3.5% lower
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45.6 cm 18 inches 3.6% higher
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Waist Span
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31.2 cm 12 inches 1.3% higher
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30.8 cm 12 inches 1.3% lower
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Fat Mass
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12 kg 26 lbs 0.2 kg 0 lbs heavier |
11.8 kg 26 lbs 0.2 kg 0 lbs lighter |
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Age
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36
18y older
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18
18y younger
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