Yo
By Alexis, ID: 9mk03aco |
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Height
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164 cm 5'5" 1 cm 0 inches shorter |
165 cm 5'5" 1 cm 0 inches taller |
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Weight
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67 kg 148 lbs 2 kg 4 lbs lighter |
69 kg 152 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.4% Healthy 5.7% lower
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17.4% Healthy 6.1% higher
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Muscle Index
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5.6 Swole-ish 7.7% swoler
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5.2 Swole-ish 7.1% less swole
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Sexy Index
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6.7 28.8% sexier
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5.2 22.4% less sexy
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BMI
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24.9 Average 1.7% lower
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25.3 High 1.7% higher
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Daily Calorie Needs (?)
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2085 kcal Average 1.6% lower
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2118 kcal Average 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 10.6% higher
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1.41 Average 9.6% lower
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FFMI (?)
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20.8 Average 0.5% lower
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20.9 Average 0.5% higher
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Lean Mass
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56 kg 123 lbs 1 kg 2 lbs lighter |
57 kg 126 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 7.5% higher
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44 cm 17 inches 7% lower
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Waist Span
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30.4 cm 12 inches 2.6% lower
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31.2 cm 12 inches 2.6% higher
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Fat Mass
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11 kg 24 lbs 1 kg 2 lbs lighter |
12 kg 26 lbs 1 kg 2 lbs heavier |
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Age
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33
3y younger
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36
3y older
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