Вечер
By Anonymous, ID: 9s1l60vk |
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Primera semana cut
By Zobaer, ID: x37m6n7c |
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Height
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165 cm 5'5" 2 cm 1 inches shorter |
167 cm 5'6" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs |
69 kg 152 lbs |
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Body Fat %
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17.4% Healthy 11.5% higher
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15.6% Healthy 10.3% lower
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Muscle Index
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5.2 Swole-ish 10.3% less swole
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5.8 Swole-ish 11.5% swoler
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Sexy Index
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5.2 7.1% less sexy
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5.6 7.7% sexier
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BMI
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25.3 High 2.4% higher
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24.7 Average 2.4% lower
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Daily Calorie Needs (?)
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2118 kcal Average 1.9% lower
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2159 kcal Average 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 5.4% lower
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1.49 Average 5.7% higher
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FFMI (?)
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20.9 Average |
20.9 Average |
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Lean Mass
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57 kg 126 lbs 1.2 kg 3 lbs lighter |
58.2 kg 128 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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44 cm 17 inches 2.2% lower
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45 cm 18 inches 2.3% higher
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Waist Span
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31.2 cm 12 inches 3% higher
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30.3 cm 12 inches 2.9% lower
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Fat Mass
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12 kg 26 lbs 1.2 kg 3 lbs heavier |
10.8 kg 24 lbs 1.2 kg 3 lbs lighter |
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Age
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36
18y older
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18
18y younger
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