8/11
By guillermo hernan, ID: 9ym542q6 |
|||||||||||||||||||||||||||
|
avril 2018
By Renaud33, ID: ky53yn3p |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
69 kg 152 lbs 3 kg 7 lbs heavier |
66 kg 146 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
10.1% RIPPED 1% higher
|
10% Skinny 1% lower
|
||||||||||
Muscle Index
|
6.2 Swole-ish 14.8% swoler
|
5.4 Swole-ish 12.9% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 1.3% sexier
|
7.5 Sexy 1.3% less sexy
|
||||||||||
BMI
|
22 Average 5.7% higher
|
20.8 Low 5.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2284 kcal Average 4% higher
|
2197 kcal Average 3.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 4.3% higher
|
1.64 Very High 4.1% lower
|
||||||||||
FFMI (?)
|
19.8 Average 5.9% higher
|
18.7 Average 5.6% lower
|
||||||||||
Lean Mass
|
62 kg 137 lbs 2.6 kg 6 lbs heavier |
59.4 kg 131 lbs 2.6 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
51.7 cm 20 inches 4.9% higher
|
49.3 cm 19 inches 4.6% lower
|
||||||||||
Waist Span
|
30.3 cm 12 inches 0.7% higher
|
30.1 cm 12 inches 0.7% lower
|
||||||||||
Fat Mass
|
7 kg 15 lbs 0.4 kg 1 lbs heavier |
6.6 kg 15 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
33
7y older
|
26
7y younger
|