Ddnj
By Goofsy, ID: ale77r2v |
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Current physique
By Ryan, ID: qd8jn009 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 8 kg 18 lbs lighter |
78 kg 172 lbs 8 kg 18 lbs heavier |
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Body Fat %
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10.4% RIPPED 6.1% higher
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9.8% RIPPED 5.8% lower
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Muscle Index
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7.1 Swole 18.4% less swole
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8.7 Swole 22.5% swoler
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Sexy Index
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7.1 Sexy 1.4% less sexy
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7.2 Sexy 1.4% sexier
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BMI
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23.4 Average 8.2% lower
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25.5 High 8.9% higher
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Daily Calorie Needs (?)
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2307 kcal High 9.8% lower
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2559 kcal High 10.9% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 14.4% lower
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1.88 HOLY SHIT 16.8% higher
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FFMI (?)
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21 Above Average 8.7% lower
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23 High 9.5% higher
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Lean Mass
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62.7 kg 138 lbs 7.7 kg 17 lbs lighter |
70.4 kg 155 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 16.8% lower
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63 cm 25 inches 20.2% higher
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Waist Span
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32.6 cm 13 inches 2.4% lower
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33.4 cm 13 inches 2.5% higher
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Fat Mass
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7.3 kg 16 lbs 0.3 kg 1 lbs lighter |
7.6 kg 17 lbs 0.3 kg 1 lbs heavier |
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Age
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19
4y younger
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23
4y older
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