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Ddnj
By Goofsy, ID: ale77r2v
Picture 1
Age:19
Height:173 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:10.4%
BMI:23.4
Muscle Index:7.1
Sexy Index:7.1
Body Type:
Regular
RIPPED
Swole-ish
Viking
VS.
leg day
By Anonymous, ID: t8z9qbe8
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:69 kg  ·  152 lbs
Body Fat %:11.6%
BMI:23.1
Muscle Index:6.4
Sexy Index:6.8
Body Type:
Regular
Fit
Swole-ish
Viking
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Ddnj Picture 1
leg day Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
70 kg
154 lbs
1 kg
2 lbs
heavier
69 kg
152 lbs
1 kg
2 lbs
lighter
Body Fat %
10.4%
RIPPED
10.3%  lower
11.6%
Fit
11.5%  higher
Muscle Index
7.1
Swole
10.9%  swoler
6.4
Swole-ish
9.9%  less swole
Sexy Index
7.1
Sexy
1.5% sexier
6.8
1.4%   less sexy
BMI
23.4
Average
1.5%  higher
23.1
Average
1.5%  lower
Daily Calorie Needs  (?)
2307 kcal
High
2.5%  higher
2250 kcal
Average
2.5%  lower
Shoulders-to-Waist Width Ratio
1.61
High
6.4%  lower
1.72
HOLY SHIT
6.8%  higher
FFMI (?)
21
Above Average
2.9%  higher
20.4
Average
2.9%  lower
Lean Mass
62.7 kg
138 lbs
1.7 kg
4 lbs
heavier
61 kg
134 lbs
1.7 kg
4 lbs
lighter
Shoulders Span
52.4 cm
21 inches
7.4%  lower
56.6 cm
22 inches
8%  higher
Waist Span
32.6 cm
13 inches
0.9%  lower
32.9 cm
13 inches
0.9%  higher
Fat Mass
7.3 kg
16 lbs
0.7 kg
2 lbs
lighter
8 kg
18 lbs
0.7 kg
2 lbs
heavier
Age
19
1y older
18
1y younger

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