Week 6
By weaselewski, ID: 9j1g847v |
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22jan21
By Tinyface0, ID: ar5ia092 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.2% Healthy 4.1% higher
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14.6% Fit 3.9% lower
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Muscle Index
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3.5 14.6% less swole
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4.1 17.1% swoler
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Sexy Index
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5.916 11.6% sexier
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5.3 10.4% less sexy
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BMI
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20.9 Low 3.2% lower
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21.6 Average 3.3% higher
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Daily Calorie Needs (?)
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2112 kcal Average 4.4% lower
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2210 kcal Average 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 2.1% higher
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1.44 Average 2% lower
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FFMI (?)
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17.7 Average 4.3% lower
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18.5 Average 4.5% higher
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Lean Mass
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56.8 kg 125 lbs 3 kg 7 lbs lighter |
59.8 kg 132 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 0.2% higher
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42.6 cm 17 inches 0.2% lower
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Waist Span
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29.1 cm 11 inches 1.4% lower
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29.5 cm 12 inches 1.4% higher
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Fat Mass
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10.2 kg 22 lbs |
10.2 kg 22 lbs |
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Age
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19
6y younger
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25
6y older
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