22jan21
By Tinyface0, ID: ar5ia092 |
||||||||||||||||||||||||||
|
beginning the cut again 03/22
By hr17, ID: fg15vn33 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
14.6% Fit 2.1% higher
|
14.3% Fit 2.1% lower
|
||||||||||
Muscle Index
|
4.1 10.9% less swole
|
4.6 12.2% swoler
|
||||||||||
Sexy Index
|
5.3 12.5% less sexy
|
6.06 14.3% sexier
|
||||||||||
BMI
|
21.6 Average 2.5% lower
|
22.2 Average 2.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2210 kcal Average 1.6% lower
|
2245 kcal Average 1.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 7.7% lower
|
1.56 Average 8.3% higher
|
||||||||||
FFMI (?)
|
18.5 Average 2.6% lower
|
19 Average 2.7% higher
|
||||||||||
Lean Mass
|
59.8 kg 132 lbs 1 kg 2 lbs lighter |
60.8 kg 134 lbs 1 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
42.6 cm 17 inches 6.6% lower
|
45.6 cm 18 inches 7% higher
|
||||||||||
Waist Span
|
29.5 cm 12 inches 1% higher
|
29.2 cm 11 inches 1% lower
|
||||||||||
Fat Mass
|
10.2 kg 22 lbs |
10.2 kg 22 lbs |
||||||||||
Age
|
25
7y older
|
18
7y younger
|