Adam 2019
By Anonymous, ID: b1ezt6fe |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
77 kg 170 lbs 4.6 kg 10 lbs lighter |
81.6 kg 180 lbs 4.6 kg 10 lbs heavier |
||||||||||
Body Fat %
|
17.2% Healthy 7% lower
|
18.5% Chubby 7.6% higher
|
||||||||||
Muscle Index
|
4.4 2.2% less swole
|
4.5 2.3% swoler
|
||||||||||
Sexy Index
|
5.4 5.9% sexier
|
5.4 5.6% less sexy
|
||||||||||
BMI
|
24 Average 6.7% lower
|
25.8 High 7.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2341 kcal High 3.7% lower
|
2432 kcal High 3.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 9.1% higher
|
1.43 Average 8.3% lower
|
||||||||||
FFMI (?)
|
19.9 Average 5.2% lower
|
21 Above Average 5.5% higher
|
||||||||||
Lean Mass
|
63.8 kg 141 lbs 2.7 kg 6 lbs lighter |
66.5 kg 147 lbs 2.7 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
53.7 cm 21 inches 1.9% higher
|
52.7 cm 21 inches 1.9% lower
|
||||||||||
Waist Span
|
34.4 cm 14 inches 6.8% lower
|
36.9 cm 15 inches 7.3% higher
|
||||||||||
Fat Mass
|
13.2 kg 29 lbs 1.9 kg 4 lbs lighter |
15.1 kg 33 lbs 1.9 kg 4 lbs heavier |
||||||||||
Age
|
29
7y older
|
22
7y younger
|