Adam 2019
By Anonymous, ID: b1ezt6fe |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 5 kg 11 lbs heavier |
72 kg 159 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.2% Healthy 9.6% higher
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15.7% Healthy 8.7% lower
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Muscle Index
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4.4 10.2% less swole
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4.9 11.4% swoler
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Sexy Index
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5.4 28.9% less sexy
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7.6 Sexy 40.7% sexier
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BMI
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24 Average 2.2% higher
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23.5 Average 2.2% lower
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Daily Calorie Needs (?)
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2341 kcal High 4.5% higher
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2240 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.3% lower
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1.63 High 4.5% higher
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FFMI (?)
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19.9 Average 0.5% higher
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19.8 Average 0.5% lower
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Lean Mass
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63.8 kg 141 lbs 3.1 kg 7 lbs heavier |
60.7 kg 134 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 0.6% lower
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54 cm 21 inches 0.6% higher
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Waist Span
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34.4 cm 14 inches 3.9% higher
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33.1 cm 13 inches 3.8% lower
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Fat Mass
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13.2 kg 29 lbs 1.9 kg 4 lbs heavier |
11.3 kg 25 lbs 1.9 kg 4 lbs lighter |
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Age
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29
23y younger
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52
23y older
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