SHOWDOWN

Adam 2019
By Anonymous, ID: b1ezt6fe
Picture 1
Age:29
Height:179 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:17.2%
BMI:24
Muscle Index:4.4
Sexy Index:5.4
Body Type:
Regular
Healthy
Parsnip
VS.
During Cut
By Anonymous, ID: pbddqgzw
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:80 kg  ·  176 lbs
Body Fat %:16.5%
BMI:23.9
Muscle Index:4.6
Sexy Index:6.6
Body Type:
Tall
Healthy
Mango
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Adam 2019 Picture 1
During Cut Picture 1
Height
179 cm
5'10"
4 cm
2 inches
shorter
183 cm
6'0"
4 cm
2 inches
taller
Weight
77 kg
170 lbs
3 kg
7 lbs
lighter
80 kg
176 lbs
3 kg
7 lbs
heavier
Body Fat %
17.2%
Healthy
4.2%  higher
16.5%
Healthy
4.1%  lower
Muscle Index
4.4
4.3%  less swole
4.6
4.5%  swoler
Sexy Index
5.4
18.2%   less sexy
6.6
22.2% sexier
BMI
24
Average
0.6%  higher
23.9
Average
0.6%  lower
Daily Calorie Needs  (?)
2341 kcal
High
4.1%  lower
2442 kcal
High
4.3%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
4%  higher
1.50
Average
3.8%  lower
FFMI (?)
19.9
Average
19.9
Average
Lean Mass
63.8 kg
141 lbs
3 kg
7 lbs
lighter
66.8 kg
147 lbs
3 kg
7 lbs
heavier
Shoulders Span
53.7 cm
21 inches
53.7 cm
21 inches
Waist Span
34.4 cm
14 inches
3.9%  lower
35.8 cm
14 inches
4.1%  higher
Fat Mass
13.2 kg
29 lbs
13.2 kg
29 lbs
Age
29
11y older
18
11y younger

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