Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 14 cm 6 inches taller |
156 cm 5'1" 14 cm 6 inches shorter |
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Weight
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65 kg 143 lbs 9 kg 20 lbs heavier |
56 kg 123 lbs 9 kg 20 lbs lighter |
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Body Fat %
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14.3% Fit 9.5% lower
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15.8% Healthy 10.5% higher
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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7.5 Sexy 36.4% sexier
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5.5 26.7% less sexy
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BMI
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22.5 Average 2.3% lower
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23 Average 2.3% higher
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Daily Calorie Needs (?)
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2075 kcal Average 15.7% higher
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1793 kcal Very Low 13.6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.8% higher
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1.56 Average 5.5% lower
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FFMI (?)
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19.3 Average 0.5% lower
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19.4 Average 0.5% higher
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Lean Mass
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55.7 kg 123 lbs 8.5 kg 19 lbs heavier |
47.2 kg 104 lbs 8.5 kg 19 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 14.7% higher
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40.9 cm 16 inches 12.8% lower
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Waist Span
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28.4 cm 11 inches 8.4% higher
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26.2 cm 10 inches 7.7% lower
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Fat Mass
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9.3 kg 21 lbs 0.5 kg 1 lbs heavier |
8.8 kg 19 lbs 0.5 kg 1 lbs lighter |
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Age
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18
5y younger
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23
5y older
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