22 Weeks into cut
By Anonymous, ID: b6b5j5bo |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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72 kg 159 lbs 6 kg 13 lbs heavier |
66 kg 146 lbs 6 kg 13 lbs lighter |
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Body Fat %
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11.8% Fit 11.9% lower
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13.4% Fit 13.6% higher
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Muscle Index
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6.2 Swole-ish 44.2% swoler
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4.3 30.6% less swole
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Sexy Index
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6.262 10.5% less sexy
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7 Sexy 11.8% sexier
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BMI
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23 Average 9.1% higher
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21.1 Average 8.3% lower
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Daily Calorie Needs (?)
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2333 kcal High 19.5% higher
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1953 kcal Low 16.3% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 16.7% lower
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1.74 HOLY SHIT 20% higher
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FFMI (?)
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20.3 Average 11.5% higher
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18.2 Average 10.3% lower
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Lean Mass
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63.5 kg 140 lbs 6.3 kg 14 lbs heavier |
57.2 kg 126 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 1.3% lower
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46.3 cm 18 inches 1.3% higher
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Waist Span
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31.5 cm 12 inches 18.4% higher
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26.6 cm 10 inches 15.6% lower
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Fat Mass
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8.5 kg 19 lbs 0.3 kg 1 lbs lighter |
8.8 kg 19 lbs 0.3 kg 1 lbs heavier |
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Age
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45
19y older
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26
19y younger
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