Before Whey
By Anonymous, ID: 2sp316f2 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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61 kg 134 lbs 2 kg 4 lbs heavier |
59 kg 130 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14% Fit 17.2% lower
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16.9% Healthy 20.7% higher
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Muscle Index
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4.3 43.3% swoler
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3 30.2% less swole
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Sexy Index
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6 1.7% sexier
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5.9 1.7% less sexy
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BMI
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21.1 Average 1% higher
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20.9 Low 1% lower
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Daily Calorie Needs (?)
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2047 kcal Average 10.4% higher
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1855 kcal Low 9.4% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 5.1% higher
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1.38 Low 4.8% lower
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FFMI (?)
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18.2 Average 4.6% higher
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17.4 Low 4.4% lower
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Lean Mass
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52.5 kg 116 lbs 3.5 kg 8 lbs heavier |
49 kg 108 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 4.1% higher
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49.1 cm 19 inches 3.9% lower
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Waist Span
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35.3 cm 14 inches 0.8% lower
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35.6 cm 14 inches 0.8% higher
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Fat Mass
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8.5 kg 19 lbs 1.5 kg 3 lbs lighter |
10 kg 22 lbs 1.5 kg 3 lbs heavier |
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Age
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19
1y older
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18
1y younger
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