Gabe Richardson Mar 2019
By Gaberichardson, ID: besh4y24 |
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After Gym
By Стефан, ID: ewh3wxro |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.1% Fit |
14.1% Fit |
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Muscle Index
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6.2 Swole-ish 6.9% swoler
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5.8 Swole-ish 6.5% less swole
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Sexy Index
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7.07 Sexy 4.5% less sexy
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7.4 Sexy 4.7% sexier
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BMI
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24.6 Average 3.1% higher
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23.8 Average 3% lower
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Daily Calorie Needs (?)
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2420 kcal High 4.9% higher
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2306 kcal High 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 1.1% higher
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1.79 HOLY SHIT 1.1% lower
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FFMI (?)
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21.1 Above Average 2.9% higher
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20.5 Average 2.8% lower
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Lean Mass
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66.1 kg 146 lbs 3.4 kg 7 lbs heavier |
62.7 kg 138 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 1.4% lower
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57.4 cm 23 inches 1.4% higher
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Waist Span
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31.2 cm 12 inches 2.5% lower
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32 cm 13 inches 2.6% higher
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Fat Mass
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10.9 kg 24 lbs 0.6 kg 1 lbs heavier |
10.3 kg 23 lbs 0.6 kg 1 lbs lighter |
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Age
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18 | 18 |