Gabe Richardson Mar 2019
By Gaberichardson, ID: besh4y24 |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.1% Fit 6.6% lower
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15.1% Healthy 7.1% higher
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Muscle Index
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6.2 Swole-ish 1.6% less swole
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6.3 Swole-ish 1.6% swoler
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Sexy Index
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7.07 Sexy 0.4% less sexy
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7.1 Sexy 0.4% sexier
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BMI
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24.6 Average 3.2% lower
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25.4 High 3.3% higher
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Daily Calorie Needs (?)
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2420 kcal High 2.2% higher
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2367 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 5.2% lower
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1.91 HOLY SHIT 5.5% higher
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FFMI (?)
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21.1 Above Average 2.3% lower
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21.6 Above Average 2.4% higher
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Lean Mass
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66.1 kg 146 lbs 1.6 kg 4 lbs heavier |
64.5 kg 142 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 4.2% higher
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54.3 cm 21 inches 4.1% lower
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Waist Span
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31.2 cm 12 inches 9.9% higher
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28.4 cm 11 inches 9% lower
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Fat Mass
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10.9 kg 24 lbs 0.6 kg 1 lbs lighter |
11.5 kg 25 lbs 0.6 kg 1 lbs heavier |
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Age
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18
6y younger
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24
6y older
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