Gabe Richardson Mar 2019
By Gaberichardson, ID: besh4y24 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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14.1% Fit 11.3% lower
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15.9% Healthy 12.8% higher
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Muscle Index
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6.2 Swole-ish 19.2% swoler
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5.2 Swole-ish 16.1% less swole
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Sexy Index
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7.07 Sexy 15.9% sexier
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6.1 13.7% less sexy
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BMI
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24.6 Average 1.2% higher
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24.3 Average 1.1% lower
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Daily Calorie Needs (?)
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2420 kcal High 1.9% higher
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2374 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 1.6% lower
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1.84 HOLY SHIT 1.7% higher
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FFMI (?)
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21.1 Above Average 3.4% higher
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20.4 Average 3.3% lower
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Lean Mass
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66.1 kg 146 lbs 1.3 kg 3 lbs heavier |
64.8 kg 143 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 1.3% higher
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55.9 cm 22 inches 1.2% lower
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Waist Span
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31.2 cm 12 inches 3% higher
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30.3 cm 12 inches 2.9% lower
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Fat Mass
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10.9 kg 24 lbs 1.3 kg 3 lbs lighter |
12.2 kg 27 lbs 1.3 kg 3 lbs heavier |
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Age
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18
6y younger
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24
6y older
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