Progress 06062016
By I_amcaldwell, ID: 5696gzy3 |
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Height
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178 cm 5'10" 10 cm 4 inches taller |
168 cm 5'6" 10 cm 4 inches shorter |
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Weight
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77 kg 170 lbs 6 kg 13 lbs heavier |
71 kg 157 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.8% Healthy 17.9% higher
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13.4% Fit 15.2% lower
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Muscle Index
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5.3 Swole-ish 24.3% less swole
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7 Swole 32.1% swoler
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Sexy Index
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6.7 14.5% less sexy
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7.6 Sexy 16.9% sexier
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BMI
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24.3 Average 3.4% lower
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25.2 High 3.5% higher
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Daily Calorie Needs (?)
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2377 kcal High 4.9% higher
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2266 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 0.6% lower
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1.71 HOLY SHIT 0.6% higher
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FFMI (?)
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20.5 Average 6% lower
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21.8 Above Average 6.3% higher
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Lean Mass
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64.8 kg 143 lbs 3.3 kg 7 lbs heavier |
61.5 kg 136 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 2.2% lower
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59.7 cm 23 inches 2.2% higher
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Waist Span
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34.4 cm 14 inches 1.7% lower
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35 cm 14 inches 1.7% higher
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Fat Mass
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12.2 kg 27 lbs 2.7 kg 6 lbs heavier |
9.5 kg 21 lbs 2.7 kg 6 lbs lighter |
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Age
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25
4y older
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21
4y younger
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