Caio before change
By caiomillerman, ID: 19zw6s69 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
||||||||||
Weight
|
94 kg 207 lbs 8 kg 18 lbs lighter |
102 kg 225 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
20.2% Chubby 12.9% lower
|
23.2% Plumpy 14.9% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 6.3% swoler
|
4.8 5.9% less swole
|
||||||||||
Sexy Index
|
5.4 1.9% sexier
|
5.3 1.9% less sexy
|
||||||||||
BMI
|
29.3 High 6.8% lower
|
31.5 Very High 7.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2713 kcal High 3.9% lower
|
2823 kcal High 4.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.41 Average 2.1% lower
|
1.44 Average 2.1% higher
|
||||||||||
FFMI (?)
|
23.4 High 3.3% lower
|
24.2 Very High 3.4% higher
|
||||||||||
Lean Mass
|
75 kg 165 lbs 3.3 kg 7 lbs lighter |
78.3 kg 173 lbs 3.3 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
44.7 cm 18 inches 2.5% higher
|
43.6 cm 17 inches 2.5% lower
|
||||||||||
Waist Span
|
31.8 cm 13 inches 5% higher
|
30.3 cm 12 inches 4.7% lower
|
||||||||||
Fat Mass
|
19 kg 42 lbs 4.7 kg 10 lbs lighter |
23.7 kg 52 lbs 4.7 kg 10 lbs heavier |
||||||||||
Age
|
28
9y younger
|
37
9y older
|