Beginning
By Mitchell, ID: 8nb10f42 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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95 kg 209 lbs 7 kg 15 lbs lighter |
102 kg 225 lbs 7 kg 15 lbs heavier |
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Body Fat %
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23.3% Plumpy 0.4% higher
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23.2% Plumpy 0.4% lower
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Muscle Index
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4.3 10.4% less swole
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4.8 11.6% swoler
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Sexy Index
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4.3 18.9% less sexy
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5.3 23.3% sexier
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BMI
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30 High 4.8% lower
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31.5 Very High 5% higher
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Daily Calorie Needs (?)
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2431 kcal High 13.9% lower
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2823 kcal High 16.1% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 0.7% lower
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1.44 Average 0.7% higher
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FFMI (?)
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23 High 5% lower
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24.2 Very High 5.2% higher
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Lean Mass
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72.9 kg 161 lbs 5.4 kg 12 lbs lighter |
78.3 kg 173 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 2.3% higher
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43.6 cm 17 inches 2.2% lower
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Waist Span
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31.1 cm 12 inches 2.6% higher
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30.3 cm 12 inches 2.6% lower
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Fat Mass
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22.1 kg 49 lbs 1.6 kg 4 lbs lighter |
23.7 kg 52 lbs 1.6 kg 4 lbs heavier |
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Age
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19
18y younger
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37
18y older
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