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By Ftv, ID: 1k2k4bi1 |
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2017-05-19 Hitting Goal and Going the Extra Mile
By vylette, ID: bo90q31g |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 8 kg 18 lbs heavier |
65 kg 143 lbs 8 kg 18 lbs lighter |
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Body Fat %
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10.1% RIPPED 17.2% lower
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12.2% Fit 20.8% higher
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Muscle Index
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8.6 Swole 38.7% swoler
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6.2 Swole-ish 27.9% less swole
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Sexy Index
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8.8 Sexy 7.8% sexier
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7.979 Sexy 7.2% less sexy
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BMI
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25.3 High 9.7% higher
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23 Average 8.8% lower
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Daily Calorie Needs (?)
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2403 kcal High 13.3% higher
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2120 kcal Average 11.8% lower
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Shoulders-to-Waist Width Ratio
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1.91 HOLY SHIT 9.8% higher
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1.74 HOLY SHIT 8.9% lower
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FFMI (?)
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22.7 High 12.4% higher
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20.2 Average 11% lower
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Lean Mass
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65.6 kg 145 lbs 8.5 kg 19 lbs heavier |
57.1 kg 126 lbs 8.5 kg 19 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 5.9% higher
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50.7 cm 20 inches 5.6% lower
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Waist Span
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28.1 cm 11 inches 3.4% lower
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29.1 cm 11 inches 3.6% higher
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Fat Mass
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7.4 kg 16 lbs 0.5 kg 1 lbs lighter |
7.9 kg 17 lbs 0.5 kg 1 lbs heavier |
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Age
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26
1y younger
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27
1y older
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