2017-03-08
By vylette, ID: 4llfj549 |
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2017-05-19 Hitting Goal and Going the Extra Mile
By vylette, ID: bo90q31g |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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69 kg 152 lbs 4 kg 9 lbs heavier |
65 kg 143 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.1% Fit 15.6% higher
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12.2% Fit 13.5% lower
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Muscle Index
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6.3 Swole-ish 1.6% swoler
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6.2 Swole-ish 1.6% less swole
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Sexy Index
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7.6 Sexy 1% less sexy
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7.979 Sexy 1% sexier
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BMI
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24.5 Average 6.2% higher
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23 Average 5.8% lower
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Daily Calorie Needs (?)
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2193 kcal Average 3.4% higher
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2120 kcal Average 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.1% lower
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1.74 HOLY SHIT 1.2% higher
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FFMI (?)
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21 Above Average 4% higher
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20.2 Average 3.8% lower
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Lean Mass
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59.3 kg 131 lbs 2.2 kg 5 lbs heavier |
57.1 kg 126 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches |
50.7 cm 20 inches |
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Waist Span
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29.5 cm 12 inches 1.4% higher
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29.1 cm 11 inches 1.4% lower
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Fat Mass
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9.7 kg 21 lbs 1.8 kg 4 lbs heavier |
7.9 kg 17 lbs 1.8 kg 4 lbs lighter |
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Age
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28
1y older
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27
1y younger
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