anonymus
By katsisa6, ID: a8cz0y85 |
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2017-05-19 Hitting Goal and Going the Extra Mile
By vylette, ID: bo90q31g |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.4% Healthy 26.2% higher
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12.2% Fit 20.8% lower
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Muscle Index
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5.5 Swole-ish 11.3% less swole
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6.2 Swole-ish 12.7% swoler
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Sexy Index
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6.9 13.5% less sexy
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7.979 Sexy 15.6% sexier
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BMI
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24.1 Average 4.6% higher
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23 Average 4.4% lower
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Daily Calorie Needs (?)
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2135 kcal Average 0.7% higher
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2120 kcal Average 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 2.9% lower
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1.74 HOLY SHIT 3% higher
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FFMI (?)
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20.4 Average 1% higher
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20.2 Average 1% lower
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Lean Mass
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57.5 kg 127 lbs 0.4 kg 1 lbs heavier |
57.1 kg 126 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 0.2% lower
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50.7 cm 20 inches 0.2% higher
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Waist Span
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29.9 cm 12 inches 2.7% higher
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29.1 cm 11 inches 2.7% lower
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Fat Mass
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10.5 kg 23 lbs 2.6 kg 6 lbs heavier |
7.9 kg 17 lbs 2.6 kg 6 lbs lighter |
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Age
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23
4y younger
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27
4y older
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