2017-05-19 Hitting Goal and Going the Extra Mile
By vylette, ID: bo90q31g |
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Height
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168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
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Weight
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65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.2% Fit 18.7% lower
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15% Healthy 23% higher
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Muscle Index
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6.2 Swole-ish 67.6% swoler
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3.7 40.3% less swole
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Sexy Index
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7.979 Sexy 50.5% sexier
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5 33.6% less sexy
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BMI
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23 Average 10.2% higher
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20.9 Low 9.2% lower
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Daily Calorie Needs (?)
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2120 kcal Average 4.3% higher
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2032 kcal Average 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 8.1% higher
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1.61 High 7.5% lower
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FFMI (?)
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20.2 Average 13.5% higher
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17.8 Average 11.9% lower
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Lean Mass
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57.1 kg 126 lbs 2.7 kg 6 lbs heavier |
54.4 kg 120 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 6.3% higher
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47.7 cm 19 inches 5.9% lower
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Waist Span
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29.1 cm 11 inches 1.7% lower
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29.6 cm 12 inches 1.7% higher
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Fat Mass
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7.9 kg 17 lbs 1.7 kg 4 lbs lighter |
9.6 kg 21 lbs 1.7 kg 4 lbs heavier |
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Age
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27
12y older
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15
12y younger
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