2017-05-19 Hitting Goal and Going the Extra Mile
By vylette, ID: bo90q31g |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.2% Fit 8.3% lower
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13.3% Fit 9% higher
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Muscle Index
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6.2 Swole-ish 12.7% swoler
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5.5 Swole-ish 11.3% less swole
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Sexy Index
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7.979 Sexy 14% sexier
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6.7 12.3% less sexy
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BMI
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23 Average 1.4% higher
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22.7 Average 1.3% lower
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Daily Calorie Needs (?)
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2120 kcal Average 2.9% lower
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2183 kcal Average 3% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 1.8% higher
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1.71 HOLY SHIT 1.7% lower
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FFMI (?)
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20.2 Average 2.5% higher
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19.7 Average 2.5% lower
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Lean Mass
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57.1 kg 126 lbs 1.9 kg 4 lbs lighter |
59 kg 130 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 1.2% lower
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51.3 cm 20 inches 1.2% higher
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Waist Span
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29.1 cm 11 inches 3% lower
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30 cm 12 inches 3.1% higher
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Fat Mass
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7.9 kg 17 lbs 1.1 kg 2 lbs lighter |
9 kg 20 lbs 1.1 kg 2 lbs heavier |
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Age
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27
9y older
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18
9y younger
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