2016-4-11
By Worf, ID: 2i5q0i0n |
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Week 16
By BF_Estimate, ID: bp2rd8w5 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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80 kg 176 lbs 1 kg 2 lbs lighter |
81 kg 179 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.7% Fit 9.6% higher
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12.5% Fit 8.8% lower
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Muscle Index
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5.8 Swole-ish 10.8% less swole
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6.5 Swole-ish 12.1% swoler
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Sexy Index
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7.6 Sexy 5.9% less sexy
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8.08 Sexy 6.3% sexier
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BMI
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23.9 Average 1.2% lower
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24.2 Average 1.3% higher
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Daily Calorie Needs (?)
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2516 kcal High 2.3% lower
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2576 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 5.2% higher
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1.55 Average 4.9% lower
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FFMI (?)
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20.6 Average 2.8% lower
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21.2 Above Average 2.9% higher
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Lean Mass
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69 kg 152 lbs 1.9 kg 4 lbs lighter |
70.9 kg 156 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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57 cm 22 inches 4.8% higher
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54.4 cm 21 inches 4.6% lower
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Waist Span
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34.9 cm 14 inches 0.6% lower
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35.1 cm 14 inches 0.6% higher
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Fat Mass
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11 kg 24 lbs 0.9 kg 2 lbs heavier |
10.1 kg 22 lbs 0.9 kg 2 lbs lighter |
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Age
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26
3y younger
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29
3y older
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