Abs
By tklover115, ID: 4c7l9e09 |
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Week 16
By BF_Estimate, ID: bp2rd8w5 |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.4% Fit 15.2% higher
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12.5% Fit 13.2% lower
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Muscle Index
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4.8 26.2% less swole
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6.5 Swole-ish 35.4% swoler
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Sexy Index
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7.1 Sexy 14.6% less sexy
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8.08 Sexy 17.1% sexier
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BMI
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22.8 Average 5.6% lower
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24.2 Average 5.9% higher
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Daily Calorie Needs (?)
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2469 kcal High 4.2% lower
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2576 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 10.3% lower
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1.55 Average 11.5% higher
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FFMI (?)
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19.5 Average 8% lower
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21.2 Above Average 8.7% higher
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Lean Mass
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67.6 kg 149 lbs 3.3 kg 7 lbs lighter |
70.9 kg 156 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 4.6% lower
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54.4 cm 21 inches 4.8% higher
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Waist Span
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37.4 cm 15 inches 6.6% higher
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35.1 cm 14 inches 6.1% lower
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Fat Mass
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11.4 kg 25 lbs 1.3 kg 3 lbs heavier |
10.1 kg 22 lbs 1.3 kg 3 lbs lighter |
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Age
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25
4y younger
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29
4y older
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