Stephen Amell - Arrow
By juuk, ID: 68o5k51p |
|||||||||||||||||||||||||||
|
Week 16
By BF_Estimate, ID: bp2rd8w5 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
||||||||||
Weight
|
82 kg 181 lbs 1 kg 2 lbs heavier |
81 kg 179 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
11.2% Fit 10.4% lower
|
12.5% Fit 11.6% higher
|
||||||||||
Muscle Index
|
6.9 Swole-ish 6.2% swoler
|
6.5 Swole-ish 5.8% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 1% less sexy
|
8.08 Sexy 1% sexier
|
||||||||||
BMI
|
24 Average 1% lower
|
24.2 Average 1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2640 kcal High 2.5% higher
|
2576 kcal High 2.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 1.3% lower
|
1.55 Average 1.3% higher
|
||||||||||
FFMI (?)
|
21.3 Above Average 0.5% higher
|
21.2 Above Average 0.5% lower
|
||||||||||
Lean Mass
|
72.8 kg 160 lbs 1.9 kg 4 lbs heavier |
70.9 kg 156 lbs 1.9 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
57.9 cm 23 inches 6.4% higher
|
54.4 cm 21 inches 6% lower
|
||||||||||
Waist Span
|
37.8 cm 15 inches 7.7% higher
|
35.1 cm 14 inches 7.1% lower
|
||||||||||
Fat Mass
|
9.2 kg 20 lbs 0.9 kg 2 lbs lighter |
10.1 kg 22 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
33
4y older
|
29
4y younger
|