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Week 12
By BF_Estimate, ID: 6gqp84h8
Picture 1
Age:29
Height:182 cm  ·  5'12"
Weight:85 kg  ·  187 lbs
Body Fat %:14.4%
BMI:25.7
Muscle Index:6.6
Sexy Index:8
Body Type:
Tall
Fit
Swole-ish
Beetroot
VS.
Week 16
By BF_Estimate, ID: bp2rd8w5
Picture 1
Age:29
Height:183 cm  ·  6'0"
Weight:81 kg  ·  179 lbs
Body Fat %:12.5%
BMI:24.2
Muscle Index:6.5
Sexy Index:8.08
Body Type:
Tall
Fit
Swole-ish
Parsnip
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Week 12 Picture 1
Week 16 Picture 1
Height
182 cm
5'12"
1 cm
0 inches
shorter
183 cm
6'0"
1 cm
0 inches
taller
Weight
85 kg
187 lbs
4 kg
9 lbs
heavier
81 kg
179 lbs
4 kg
9 lbs
lighter
Body Fat %
14.4%
Fit
15.2%  higher
12.5%
Fit
13.2%  lower
Muscle Index
6.6
Swole-ish
1.5%  swoler
6.5
Swole-ish
1.5%  less swole
Sexy Index
8
Sexy
1%   less sexy
8.08
Sexy
1% sexier
BMI
25.7
High
6.1%  higher
24.2
Average
5.7%  lower
Daily Calorie Needs  (?)
2639 kcal
High
2.4%  higher
2576 kcal
High
2.4%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
5.8%  lower
1.55
Average
6.2%  higher
FFMI (?)
22
High
3.8%  higher
21.2
Above Average
3.6%  lower
Lean Mass
72.8 kg
160 lbs
1.9 kg
4 lbs
heavier
70.9 kg
156 lbs
1.9 kg
4 lbs
lighter
Shoulders Span
53.3 cm
21 inches
2%  lower
54.4 cm
21 inches
2.1%  higher
Waist Span
36.4 cm
14 inches
3.7%  higher
35.1 cm
14 inches
3.6%  lower
Fat Mass
12.2 kg
27 lbs
2.1 kg
5 lbs
heavier
10.1 kg
22 lbs
2.1 kg
5 lbs
lighter
Age
29
29

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