Week 16
By BF_Estimate, ID: bp2rd8w5 |
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Alseny Sylla
By Стефан, ID: mz1j9wjh |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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81 kg 179 lbs 6 kg 13 lbs heavier |
75 kg 165 lbs 6 kg 13 lbs lighter |
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Body Fat %
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12.5% Fit 20.4% lower
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15.7% Healthy 25.6% higher
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Muscle Index
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6.5 Swole-ish 30% swoler
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5 Swole-ish 23.1% less swole
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Sexy Index
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8.08 Sexy 4.9% sexier
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7.7 Sexy 4.7% less sexy
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BMI
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24.2 Average 2.2% higher
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23.7 Average 2.1% lower
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Daily Calorie Needs (?)
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2576 kcal High 10.8% higher
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2324 kcal High 9.8% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 6.1% lower
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1.65 Very High 6.5% higher
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FFMI (?)
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21.2 Above Average 6% higher
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20 Average 5.7% lower
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Lean Mass
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70.9 kg 156 lbs 7.7 kg 17 lbs heavier |
63.2 kg 139 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 2.1% higher
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53.3 cm 21 inches 2% lower
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Waist Span
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35.1 cm 14 inches 8.3% higher
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32.4 cm 13 inches 7.7% lower
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Fat Mass
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10.1 kg 22 lbs 1.7 kg 4 lbs lighter |
11.8 kg 26 lbs 1.7 kg 4 lbs heavier |
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Age
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29
4y older
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25
4y younger
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