First
By Anonymous, ID: 1a8a40iz |
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2017 before progress
By zoomzoom1998, ID: c4n5e0w1 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 1 kg 2 lbs heavier |
65 kg 143 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.3% Healthy 0.7% higher
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15.2% Healthy 0.7% lower
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Muscle Index
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4.8 26.3% swoler
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3.8 20.8% less swole
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Sexy Index
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5.4 8.5% less sexy
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5.9 9.3% sexier
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BMI
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22.8 Average 7.6% higher
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21.2 Average 7.1% lower
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Daily Calorie Needs (?)
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2082 kcal Average 1.3% higher
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2056 kcal Average 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 4% higher
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1.49 Average 3.9% lower
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FFMI (?)
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19.3 Average 7.2% higher
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18 Average 6.7% lower
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Lean Mass
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55.9 kg 123 lbs 0.8 kg 2 lbs heavier |
55.1 kg 121 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 2.9% higher
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44.1 cm 17 inches 2.9% lower
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Waist Span
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29.3 cm 12 inches 0.7% lower
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29.5 cm 12 inches 0.7% higher
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Fat Mass
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10.1 kg 22 lbs 0.2 kg 0 lbs heavier |
9.9 kg 22 lbs 0.2 kg 0 lbs lighter |
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Age
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28
10y older
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18
10y younger
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