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evoluindo
By botelho300, ID: 6i7l03mb
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:14%
BMI:22
Muscle Index:4.7
Sexy Index:5.61
Body Type:
Regular
Fit
Banana
VS.
2017 before progress
By zoomzoom1998, ID: c4n5e0w1
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:65 kg  ·  143 lbs
Body Fat %:15.2%
BMI:21.2
Muscle Index:3.8
Sexy Index:5.9
Body Type:
Regular
Healthy
Mango
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evoluindo Picture 1
2017 before progress Picture 1
Height
172 cm
5'8"
3 cm
1 inches
shorter
175 cm
5'9"
3 cm
1 inches
taller
Weight
65 kg
143 lbs
65 kg
143 lbs
Body Fat %
14%
Fit
7.9%  lower
15.2%
Healthy
8.6%  higher
Muscle Index
4.7
23.7%  swoler
3.8
19.1%  less swole
Sexy Index
5.61
4.9%   less sexy
5.9
5.2% sexier
BMI
22
Average
3.5%  higher
21.2
Average
3.4%  lower
Daily Calorie Needs  (?)
2082 kcal
Average
1.3%  higher
2056 kcal
Average
1.2%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
2.7%  higher
1.49
Average
2.6%  lower
FFMI (?)
18.9
Average
5%  higher
18
Average
4.8%  lower
Lean Mass
55.9 kg
123 lbs
0.8 kg
2 lbs
heavier
55.1 kg
121 lbs
0.8 kg
2 lbs
lighter
Shoulders Span
41.6 cm
16 inches
5.7%  lower
44.1 cm
17 inches
6%  higher
Waist Span
27.2 cm
11 inches
7.8%  lower
29.5 cm
12 inches
8.5%  higher
Fat Mass
9.1 kg
20 lbs
0.8 kg
2 lbs
lighter
9.9 kg
22 lbs
0.8 kg
2 lbs
heavier
Age
18
18

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