SHOWDOWN

Nick in the beginning
By Anonymous, ID: bjp0000w
Picture 1
Age:25
Height:180 cm  ·  5'11"
Weight:74 kg  ·  163 lbs
Body Fat %:12.3%
BMI:22.8
Muscle Index:5.8
Sexy Index:5.4
Body Type:
Regular
Fit
Banana
VS.
2017 before progress
By zoomzoom1998, ID: c4n5e0w1
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:65 kg  ·  143 lbs
Body Fat %:15.2%
BMI:21.2
Muscle Index:3.8
Sexy Index:5.9
Body Type:
Regular
Healthy
Mango
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Nick in the beginning Picture 1
2017 before progress Picture 1
Height
180 cm
5'11"
5 cm
2 inches
taller
175 cm
5'9"
5 cm
2 inches
shorter
Weight
74 kg
163 lbs
9 kg
20 lbs
heavier
65 kg
143 lbs
9 kg
20 lbs
lighter
Body Fat %
12.3%
Fit
19.1%  lower
15.2%
Healthy
23.6%  higher
Muscle Index
5.8
Swole-ish
52.6%  swoler
3.8
34.5%  less swole
Sexy Index
5.4
8.5%   less sexy
5.9
9.3% sexier
BMI
22.8
Average
7.6%  higher
21.2
Average
7.1%  lower
Daily Calorie Needs  (?)
2379 kcal
High
15.7%  higher
2056 kcal
Average
13.6%  lower
Shoulders-to-Waist Width Ratio
1.44
Average
3.4%  lower
1.49
Average
3.5%  higher
FFMI (?)
20
Average
11.1%  higher
18
Average
10%  lower
Lean Mass
64.9 kg
143 lbs
9.8 kg
22 lbs
heavier
55.1 kg
121 lbs
9.8 kg
22 lbs
lighter
Shoulders Span
41.4 cm
16 inches
6.1%  lower
44.1 cm
17 inches
6.5%  higher
Waist Span
28.7 cm
11 inches
2.7%  lower
29.5 cm
12 inches
2.8%  higher
Fat Mass
9.1 kg
20 lbs
0.8 kg
2 lbs
lighter
9.9 kg
22 lbs
0.8 kg
2 lbs
heavier
Age
25
7y older
18
7y younger

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