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2017 before progress
By zoomzoom1998, ID: c4n5e0w1
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:65 kg  ·  143 lbs
Body Fat %:15.2%
BMI:21.2
Muscle Index:3.8
Sexy Index:5.9
Body Type:
Regular
Healthy
Mango
VS.
The report about adam
By Anonymous, ID: u1qk9dvp
Picture 1
Age:23
Height:175 cm  ·  5'9"
Weight:59 kg  ·  130 lbs
Body Fat %:12.9%
BMI:19.3
Muscle Index:3.4
Sexy Index:6.3
Body Type:
Regular
Skinny
Banana
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2017 before progress Picture 1
The report about adam Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
65 kg
143 lbs
6 kg
13 lbs
heavier
59 kg
130 lbs
6 kg
13 lbs
lighter
Body Fat %
15.2%
Healthy
17.8%  higher
12.9%
Skinny
15.1%  lower
Muscle Index
3.8
11.8%  swoler
3.4
10.5%  less swole
Sexy Index
5.9
9.2%   less sexy
6.3
10.2% sexier
BMI
21.2
Average
10.1%  higher
19.3
Low
9.2%  lower
Daily Calorie Needs  (?)
2056 kcal
Average
6.4%  higher
1933 kcal
Low
6%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
3.2%  lower
1.54
Average
3.4%  higher
FFMI (?)
18
Average
7.1%  higher
16.8
Low
6.7%  lower
Lean Mass
55.1 kg
121 lbs
3.7 kg
8 lbs
heavier
51.4 kg
113 lbs
3.7 kg
8 lbs
lighter
Shoulders Span
44.1 cm
17 inches
1.8%  higher
43.3 cm
17 inches
1.8%  lower
Waist Span
29.5 cm
12 inches
5%  higher
28.1 cm
11 inches
4.7%  lower
Fat Mass
9.9 kg
22 lbs
2.3 kg
5 lbs
heavier
7.6 kg
17 lbs
2.3 kg
5 lbs
lighter
Age
18
5y younger
23
5y older

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