2017 before progress
By zoomzoom1998, ID: c4n5e0w1 |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.2% Healthy 2.7% higher
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14.8% Fit 2.6% lower
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Muscle Index
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3.8 5% less swole
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4 5.3% swoler
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Sexy Index
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5.9 6.3% less sexy
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6.3 6.8% sexier
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BMI
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21.2 Average 0.4% lower
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21.3 Average 0.4% higher
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Daily Calorie Needs (?)
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2056 kcal Average 2.4% higher
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2008 kcal Average 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 9.6% higher
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1.36 Low 8.7% lower
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FFMI (?)
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18 Average 0.6% lower
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18.1 Average 0.6% higher
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Lean Mass
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55.1 kg 121 lbs 1.4 kg 3 lbs heavier |
53.7 kg 118 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 1.1% higher
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43.6 cm 17 inches 1.1% lower
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Waist Span
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29.5 cm 12 inches 7.8% lower
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32 cm 13 inches 8.5% higher
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Fat Mass
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9.9 kg 22 lbs 0.6 kg 1 lbs heavier |
9.3 kg 21 lbs 0.6 kg 1 lbs lighter |
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Age
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18
6y younger
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24
6y older
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