Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 7 kg 15 lbs heavier |
58 kg 128 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.3% Fit 6.5% lower
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15.3% Healthy 7% higher
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Muscle Index
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5 Swole-ish 42.9% swoler
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3.5 30% less swole
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Sexy Index
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7.5 Sexy 36.4% sexier
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5.5 26.7% less sexy
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BMI
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22.5 Average 9.4% higher
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20.6 Low 8.6% lower
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Daily Calorie Needs (?)
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2075 kcal Average 11.7% higher
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1858 kcal Low 10.5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% higher
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1.64 Very High 0.6% lower
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FFMI (?)
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19.3 Average 10.9% higher
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17.4 Low 9.8% lower
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Lean Mass
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55.7 kg 123 lbs 6.6 kg 15 lbs heavier |
49.1 kg 108 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 6.9% lower
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50.4 cm 20 inches 7.5% higher
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Waist Span
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28.4 cm 11 inches 7.5% lower
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30.7 cm 12 inches 8.1% higher
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Fat Mass
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9.3 kg 21 lbs 0.4 kg 1 lbs heavier |
8.9 kg 20 lbs 0.4 kg 1 lbs lighter |
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Age
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18
1y younger
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19
1y older
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