June 13 not flexing evening
By Anonymous, ID: 595pvjb0 |
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JackJun18
By Jack, ID: ced15018 |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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63 kg 139 lbs 6 kg 13 lbs lighter |
69 kg 152 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.3% Skinny 10.7% lower
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14.9% Fit 12% higher
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Muscle Index
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4.1 14.6% less swole
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4.8 17.1% swoler
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Sexy Index
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5.6 21.1% less sexy
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7.1 Sexy 26.8% sexier
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BMI
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20.6 Low 9.7% lower
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22.8 Average 10.8% higher
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Daily Calorie Needs (?)
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2039 kcal Average 6.3% lower
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2175 kcal Average 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 6.4% higher
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1.56 Average 6% lower
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FFMI (?)
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17.8 Average 8.2% lower
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19.4 Average 9% higher
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Lean Mass
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54.6 kg 120 lbs 4.1 kg 9 lbs lighter |
58.7 kg 129 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches |
46.4 cm 18 inches |
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Waist Span
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27.9 cm 11 inches 6.4% lower
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29.8 cm 12 inches 6.8% higher
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Fat Mass
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8.4 kg 19 lbs 1.9 kg 4 lbs lighter |
10.3 kg 23 lbs 1.9 kg 4 lbs heavier |
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Age
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19
4y younger
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23
4y older
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