Before
By Gide, ID: 8181m6a7 |
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JackJun18
By Jack, ID: ced15018 |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 4 kg 9 lbs heavier |
69 kg 152 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.7% Healthy 18.8% higher
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14.9% Fit 15.8% lower
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Muscle Index
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4.1 14.6% less swole
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4.8 17.1% swoler
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Sexy Index
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5.4 28.2% less sexy
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7.1 Sexy 39.2% sexier
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BMI
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23.8 Average 4.6% higher
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22.8 Average 4.4% lower
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Daily Calorie Needs (?)
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2220 kcal Average 2.1% higher
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2175 kcal Average 2% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.8% lower
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1.56 Average 4% higher
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FFMI (?)
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19.6 Average 1% higher
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19.4 Average 1% lower
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Lean Mass
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60.1 kg 132 lbs 1.4 kg 3 lbs heavier |
58.7 kg 129 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 6.9% higher
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46.4 cm 18 inches 6.5% lower
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Waist Span
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33.1 cm 13 inches 11.1% higher
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29.8 cm 12 inches 10% lower
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Fat Mass
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12.9 kg 28 lbs 2.6 kg 6 lbs heavier |
10.3 kg 23 lbs 2.6 kg 6 lbs lighter |
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Age
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18
5y younger
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23
5y older
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