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Height
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178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
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Weight
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72 kg 159 lbs 10 kg 22 lbs lighter |
82 kg 181 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.5% Healthy 1.9% lower
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15.8% Healthy 1.9% higher
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Muscle Index
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4.5 6.3% less swole
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4.8 6.7% swoler
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Sexy Index
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5.3 23.6% less sexy
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7.4 Sexy 30.9% sexier
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BMI
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22.7 Average 4.1% lower
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23.7 Average 4.3% higher
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Daily Calorie Needs (?)
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2245 kcal Average 10.8% lower
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2516 kcal High 12.1% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 3% lower
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1.66 Very High 3.1% higher
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FFMI (?)
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19.2 Average 4% lower
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20 Average 4.2% higher
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Lean Mass
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60.8 kg 134 lbs 8.2 kg 18 lbs lighter |
69 kg 152 lbs 8.2 kg 18 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 2.6% higher
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52.9 cm 21 inches 2.6% lower
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Waist Span
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33.6 cm 13 inches 5.3% higher
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31.9 cm 13 inches 5.1% lower
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Fat Mass
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11.2 kg 25 lbs 1.8 kg 4 lbs lighter |
13 kg 29 lbs 1.8 kg 4 lbs heavier |
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Age
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35
13y older
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22
13y younger
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