Now
By Anonymous, ID: cpctfh80 |
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November Progress
By aetate, ID: kr27mea1 |
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Height
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191 cm 6'3" 2 cm 1 inches shorter |
193 cm 6'4" 2 cm 1 inches taller |
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Weight
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102 kg 225 lbs 4 kg 9 lbs lighter |
106 kg 234 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.7% Healthy 2.7% lower
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18.2% Healthy 2.8% higher
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Muscle Index
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5.8 Swole-ish 1.8% swoler
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5.7 Swole-ish 1.7% less swole
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Sexy Index
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5.7 19.7% less sexy
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7.1 Sexy 24.6% sexier
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BMI
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28 High 1.8% lower
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28.5 High 1.8% higher
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Daily Calorie Needs (?)
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3008 kcal Big Appetite 6.7% lower
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3223 kcal Big Appetite 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% higher
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1.55 Average 0.6% lower
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FFMI (?)
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23 High 1.3% lower
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23.3 High 1.3% higher
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Lean Mass
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83.9 kg 185 lbs 2.8 kg 6 lbs lighter |
86.7 kg 191 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 0.8% higher
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53.3 cm 21 inches 0.7% lower
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Waist Span
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34.4 cm 14 inches |
34.4 cm 14 inches |
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Fat Mass
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18.1 kg 40 lbs 1.2 kg 3 lbs lighter |
19.3 kg 43 lbs 1.2 kg 3 lbs heavier |
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Age
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36
3y older
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33
3y younger
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