Before Workout
By Anonymous, ID: 75rgvkgk |
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7/7
By guillermo hernan, ID: d1ak6sn5 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.3% Fit 12.7% higher
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11.8% Fit 11.3% lower
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Muscle Index
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4.5 18.2% less swole
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5.5 Swole-ish 22.2% swoler
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Sexy Index
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7.7 Sexy 4.9% less sexy
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8.2 Sexy 5.2% sexier
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BMI
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21.2 Average 3.6% lower
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22 Average 3.8% higher
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Daily Calorie Needs (?)
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2097 kcal Average 6.6% lower
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2245 kcal Average 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.2% lower
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1.73 HOLY SHIT 5.5% higher
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FFMI (?)
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18.4 Average 5.2% lower
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19.4 Average 5.4% higher
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Lean Mass
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56.4 kg 124 lbs 4.5 kg 10 lbs lighter |
60.9 kg 134 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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51 cm 20 inches 1.4% lower
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51.7 cm 20 inches 1.4% higher
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Waist Span
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31.1 cm 12 inches 4.4% higher
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29.8 cm 12 inches 4.2% lower
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Fat Mass
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8.6 kg 19 lbs 0.5 kg 1 lbs heavier |
8.1 kg 18 lbs 0.5 kg 1 lbs lighter |
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Age
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27
5y younger
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32
5y older
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