Time for an update
By denniscr, ID: d30aa548 |
|||||||||||||||||||||||||||
|
tra
By Trize, ID: g16jzn65 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 11 kg 24 lbs lighter |
85 kg 187 lbs 11 kg 24 lbs heavier |
||||||||||
Body Fat %
|
13.9% Fit 10.9% lower
|
15.6% Healthy 12.2% higher
|
||||||||||
Muscle Index
|
6.4 Swole-ish |
6.4 Swole-ish |
||||||||||
Sexy Index
|
7.7 Sexy 8.5% sexier
|
7.1 Sexy 7.8% less sexy
|
||||||||||
BMI
|
24.7 Average 5.7% lower
|
26.2 High 6.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2340 kcal High 10.2% lower
|
2605 kcal High 11.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.95 HOLY SHIT 0.5% lower
|
1.96 HOLY SHIT 0.5% higher
|
||||||||||
FFMI (?)
|
21.3 Above Average 3.6% lower
|
22.1 High 3.8% higher
|
||||||||||
Lean Mass
|
63.7 kg 140 lbs 8 kg 18 lbs lighter |
71.7 kg 158 lbs 8 kg 18 lbs heavier |
||||||||||
Shoulders Span
|
56 cm 22 inches 2.8% lower
|
57.6 cm 23 inches 2.9% higher
|
||||||||||
Waist Span
|
28.7 cm 11 inches 2% lower
|
29.3 cm 12 inches 2.1% higher
|
||||||||||
Fat Mass
|
10.3 kg 23 lbs 3 kg 7 lbs lighter |
13.3 kg 29 lbs 3 kg 7 lbs heavier |
||||||||||
Age
|
18 | 18 |