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Time for an update
By denniscr, ID: d30aa548
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:13.9%
BMI:24.7
Muscle Index:6.4
Sexy Index:7.7
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
End of cut
By Anonymous, ID: p9qe3477
Picture 1
Age:20
Height:179 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:14%
BMI:25.3
Muscle Index:6.6
Sexy Index:7.7
Body Type:
Regular
Fit
Swole-ish
Viking
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Time for an update Picture 1
End of cut Picture 1
Height
173 cm
5'8"
6 cm
2 inches
shorter
179 cm
5'10"
6 cm
2 inches
taller
Weight
74 kg
163 lbs
7 kg
15 lbs
lighter
81 kg
179 lbs
7 kg
15 lbs
heavier
Body Fat %
13.9%
Fit
0.7%  lower
14%
Fit
0.7%  higher
Muscle Index
6.4
Swole-ish
3%  less swole
6.6
Swole-ish
3.1%  swoler
Sexy Index
7.7
Sexy
7.7
Sexy
BMI
24.7
Average
2.2%  lower
25.3
High
2.2%  higher
Daily Calorie Needs  (?)
2340 kcal
High
11.3%  lower
2638 kcal
High
12.7%  higher
Shoulders-to-Waist Width Ratio
1.95
HOLY SHIT
12.1%  higher
1.74
HOLY SHIT
10.8%  lower
FFMI (?)
21.3
Above Average
1.8%  lower
21.7
Above Average
1.9%  higher
Lean Mass
63.7 kg
140 lbs
6 kg
13 lbs
lighter
69.7 kg
154 lbs
6 kg
13 lbs
heavier
Shoulders Span
56 cm
22 inches
5.9%  higher
52.9 cm
21 inches
5.5%  lower
Waist Span
28.7 cm
11 inches
5.6%  lower
30.4 cm
12 inches
5.9%  higher
Fat Mass
10.3 kg
23 lbs
1 kg
2 lbs
lighter
11.3 kg
25 lbs
1 kg
2 lbs
heavier
Age
18
2y younger
20
2y older

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