Time for an update
By denniscr, ID: d30aa548 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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74 kg 163 lbs 14 kg 31 lbs lighter |
88 kg 194 lbs 14 kg 31 lbs heavier |
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Body Fat %
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13.9% Fit 25.7% lower
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18.7% Chubby 34.5% higher
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Muscle Index
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6.4 Swole-ish 28% swoler
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5 Swole-ish 21.9% less swole
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Sexy Index
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7.7 Sexy 14.9% sexier
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7 Sexy 13% less sexy
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BMI
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24.7 Average 8.9% lower
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27.2 High 9.8% higher
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Daily Calorie Needs (?)
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2340 kcal High 9.9% lower
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2598 kcal High 11% higher
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Shoulders-to-Waist Width Ratio
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1.95 HOLY SHIT 24.2% higher
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1.57 Average 19.5% lower
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FFMI (?)
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21.3 Above Average 3.6% lower
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22.1 High 3.8% higher
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Lean Mass
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63.7 kg 140 lbs 7.8 kg 17 lbs lighter |
71.5 kg 158 lbs 7.8 kg 17 lbs heavier |
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Shoulders Span
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56 cm 22 inches 3.5% higher
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54.1 cm 21 inches 3.4% lower
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Waist Span
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28.7 cm 11 inches 16.8% lower
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34.5 cm 14 inches 20.2% higher
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Fat Mass
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10.3 kg 23 lbs 6.2 kg 14 lbs lighter |
16.5 kg 36 lbs 6.2 kg 14 lbs heavier |
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Age
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18
4y younger
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22
4y older
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