Time to Shred
By Anonymous, ID: 364e7601 |
||||||||||||||||||||||||||
|
Skinny fat
By Brad, ID: d4fdmni4 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
||||||||||
Weight
|
95 kg 209 lbs 1 kg 2 lbs heavier |
94 kg 207 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
21.9% Chubby 2.7% lower
|
22.5% Chubby 2.7% higher
|
||||||||||
Muscle Index
|
4.9 12.5% less swole
|
5.6 Swole-ish 14.3% swoler
|
||||||||||
Sexy Index
|
4.6 9.8% less sexy
|
5.1 10.9% sexier
|
||||||||||
BMI
|
30.3 Very High 6.8% lower
|
32.5 Very High 7.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2686 kcal High 1.7% higher
|
2642 kcal High 1.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 1.8% lower
|
1.63 High 1.9% higher
|
||||||||||
FFMI (?)
|
23.7 High 6% lower
|
25.2 Extremely High 6.3% higher
|
||||||||||
Lean Mass
|
74.2 kg 164 lbs 1.3 kg 3 lbs heavier |
72.9 kg 161 lbs 1.3 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
55.4 cm 22 inches 5.9% lower
|
58.9 cm 23 inches 6.3% higher
|
||||||||||
Waist Span
|
34.6 cm 14 inches 4.2% lower
|
36.1 cm 14 inches 4.3% higher
|
||||||||||
Fat Mass
|
20.8 kg 46 lbs 0.4 kg 1 lbs lighter |
21.2 kg 47 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
33
4y older
|
29
4y younger
|