Början av bulk
By Anonymous, ID: 2d145t23 |
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21/9
By guillermo hernan, ID: da03p0ls |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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71 kg 157 lbs 2 kg 4 lbs heavier |
69 kg 152 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12% Fit 5.3% higher
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11.4% Fit 5% lower
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Muscle Index
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5.9 Swole-ish 3.5% swoler
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5.7 Swole-ish 3.4% less swole
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Sexy Index
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8.2 Sexy 2.5% sexier
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8 Sexy 2.4% less sexy
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BMI
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22.7 Average 2.9% higher
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22 Average 2.8% lower
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Daily Calorie Needs (?)
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2299 kcal High 2% higher
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2255 kcal Average 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 4.5% higher
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1.78 HOLY SHIT 4.3% lower
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FFMI (?)
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19.9 Average 2.1% higher
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19.5 Average 2% lower
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Lean Mass
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62.5 kg 138 lbs 1.4 kg 3 lbs heavier |
61.1 kg 135 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 1.5% higher
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54.9 cm 22 inches 1.4% lower
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Waist Span
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30 cm 12 inches 2.9% lower
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30.9 cm 12 inches 3% higher
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Fat Mass
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8.5 kg 19 lbs 0.6 kg 1 lbs heavier |
7.9 kg 17 lbs 0.6 kg 1 lbs lighter |
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Age
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18
3y younger
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21
3y older
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