SHOWDOWN

Post-Workout: Flexed Core
By Ross, ID: dn259miq
Picture 1
Age:19
Height:174 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:12.9%
BMI:22.5
Muscle Index:5.4
Sexy Index:7.676
Body Type:
Regular
Fit
Sexy
Mango
VS.
Test 1
By mAxl0w, ID: f700xld8
Picture 1
Age:22
Height:173 cm  ·  5'8"
Weight:64 kg  ·  141 lbs
Body Fat %:13.1%
BMI:21.4
Muscle Index:4.7
Sexy Index:6.9
Body Type:
Regular
Fit
Parsnip
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Post-Workout: Flexed Core Picture 1
Test 1 Picture 1
Height
174 cm
5'8"
1 cm
0 inches
taller
173 cm
5'8"
1 cm
0 inches
shorter
Weight
68 kg
150 lbs
4 kg
9 lbs
heavier
64 kg
141 lbs
4 kg
9 lbs
lighter
Body Fat %
12.9%
Fit
1.5%  lower
13.1%
Fit
1.6%  higher
Muscle Index
5.4
Swole-ish
14.9%  swoler
4.7
13%  less swole
Sexy Index
7.676
Sexy
11.2% sexier
6.9
10.1%   less sexy
BMI
22.5
Average
5.1%  higher
21.4
Average
4.8%  lower
Daily Calorie Needs  (?)
2192 kcal
Average
5.8%  higher
2072 kcal
Average
5.5%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
6.5%  lower
1.55
Average
6.9%  higher
FFMI (?)
19.6
Average
5.4%  higher
18.6
Average
5.1%  lower
Lean Mass
59.2 kg
131 lbs
3.6 kg
8 lbs
heavier
55.6 kg
123 lbs
3.6 kg
8 lbs
lighter
Shoulders Span
50.3 cm
20 inches
0.4%  higher
50.1 cm
20 inches
0.4%  lower
Waist Span
34.8 cm
14 inches
7.7%  higher
32.3 cm
13 inches
7.2%  lower
Fat Mass
8.8 kg
19 lbs
0.4 kg
1 lbs
heavier
8.4 kg
19 lbs
0.4 kg
1 lbs
lighter
Age
19
3y younger
22
3y older

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