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Post-Workout: Flexed Core
By Ross, ID: dn259miq
Picture 1
Age:19
Height:174 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:12.9%
BMI:22.5
Muscle Index:5.4
Sexy Index:7.676
Body Type:
Regular
Fit
Sexy
Mango
VS.
Recent
By Praesideus, ID: xp9wkfv6
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:15.2%
BMI:24.5
Muscle Index:5.7
Sexy Index:6.3
Body Type:
Regular
Healthy
Viking
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Post-Workout: Flexed Core Picture 1
Recent Picture 1
Height
174 cm
5'8"
1 cm
0 inches
shorter
175 cm
5'9"
1 cm
0 inches
taller
Weight
68 kg
150 lbs
7 kg
15 lbs
lighter
75 kg
165 lbs
7 kg
15 lbs
heavier
Body Fat %
12.9%
Fit
15.1%  lower
15.2%
Healthy
17.8%  higher
Muscle Index
5.4
Swole-ish
5.3%  less swole
5.7
Swole-ish
5.6%  swoler
Sexy Index
7.676
Sexy
21.8% sexier
6.3
17.9%   less sexy
BMI
22.5
Average
8.3%  lower
24.5
Average
9%  higher
Daily Calorie Needs  (?)
2192 kcal
Average
9.8%  lower
2429 kcal
High
10.8%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
9.9%  lower
1.61
High
11%  higher
FFMI (?)
19.6
Average
5.8%  lower
20.8
Average
6.1%  higher
Lean Mass
59.2 kg
131 lbs
4.4 kg
10 lbs
lighter
63.6 kg
140 lbs
4.4 kg
10 lbs
heavier
Shoulders Span
50.3 cm
20 inches
0.8%  higher
49.9 cm
20 inches
0.8%  lower
Waist Span
34.8 cm
14 inches
11.9%  higher
31.1 cm
12 inches
10.6%  lower
Fat Mass
8.8 kg
19 lbs
2.6 kg
6 lbs
lighter
11.4 kg
25 lbs
2.6 kg
6 lbs
heavier
Age
19
1y older
18
1y younger

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