13.3% 169.8
By Diddillydip, ID: a5sjwt9f |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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77 kg 170 lbs 7 kg 15 lbs heavier |
70 kg 154 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15% Healthy 7.4% lower
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16.2% Healthy 8% higher
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Muscle Index
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6.2 Swole-ish 44.2% swoler
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4.3 30.6% less swole
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Sexy Index
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8.1 Sexy 58.8% sexier
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5.1 37% less sexy
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BMI
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25.1 High 10% higher
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22.9 Average 9.1% lower
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Daily Calorie Needs (?)
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2397 kcal High 10.3% higher
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2173 kcal Average 9.3% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.8% higher
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1.67 Very High 4.6% lower
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FFMI (?)
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21.4 Above Average 11.5% higher
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19.2 Average 10.3% lower
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Lean Mass
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65.5 kg 144 lbs 6.8 kg 15 lbs heavier |
58.7 kg 129 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 2.8% higher
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50.9 cm 20 inches 2.7% lower
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Waist Span
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29.9 cm 12 inches 1.6% lower
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30.4 cm 12 inches 1.7% higher
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Fat Mass
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11.6 kg 26 lbs 0.3 kg 1 lbs heavier |
11.3 kg 25 lbs 0.3 kg 1 lbs lighter |
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Age
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18
3y younger
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21
3y older
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