SHOWDOWN

Day 188
By Niizuma, ID: 29ir215y
Picture 1
Age:20
Height:176 cm  ·  5'9"
Weight:71 kg  ·  157 lbs
Body Fat %:14.1%
BMI:22.9
Muscle Index:5.2
Sexy Index:7.4
Body Type:
Regular
Fit
Viking
VS.
dopo quasi 3 mesi
By Anonymous, ID: e1dkw1l0
Picture 1
Age:25
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:14.4%
BMI:24.3
Muscle Index:5.9
Sexy Index:8.3
Body Type:
Regular
Fit
Sexy
Viking
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Day 188 Picture 1
dopo quasi 3 mesi Picture 1
Height
176 cm
5'9"
3 cm
1 inches
shorter
179 cm
5'10"
3 cm
1 inches
taller
Weight
71 kg
157 lbs
7 kg
15 lbs
lighter
78 kg
172 lbs
7 kg
15 lbs
heavier
Body Fat %
14.1%
Fit
2.1%  lower
14.4%
Fit
2.1%  higher
Muscle Index
5.2
Swole-ish
11.9%  less swole
5.9
Swole-ish
13.5%  swoler
Sexy Index
7.4
Sexy
10.8%   less sexy
8.3
Sexy
12.2% sexier
BMI
22.9
Average
5.8%  lower
24.3
Average
6.2%  higher
Daily Calorie Needs  (?)
2250 kcal
Average
7.8%  lower
2441 kcal
High
8.5%  higher
Shoulders-to-Waist Width Ratio
1.63
High
6.3%  lower
1.74
HOLY SHIT
6.7%  higher
FFMI (?)
19.7
Average
5.3%  lower
20.8
Average
5.6%  higher
Lean Mass
61 kg
134 lbs
5.8 kg
13 lbs
lighter
66.8 kg
147 lbs
5.8 kg
13 lbs
heavier
Shoulders Span
53.9 cm
21 inches
3.9%  lower
56.1 cm
22 inches
4.1%  higher
Waist Span
33.1 cm
13 inches
2.5%  higher
32.3 cm
13 inches
2.4%  lower
Fat Mass
10 kg
22 lbs
1.2 kg
3 lbs
lighter
11.2 kg
25 lbs
1.2 kg
3 lbs
heavier
Age
20
5y younger
25
5y older

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